Hoots and Howlers Blog

Get Outdoors! And explore the historical Grey Canal Trails

Every day hundreds of people walk, jog or cycle sections of the Grey Canal’s scenic trails that surround Vernon and the Coldstream Valley. But who remembers when water flowed from […]

Going Barefoot

When was the last time you walked barefoot outdoors? Do you remember feeling your feet skimming grass, sand, dirt, stones — or even the sensation of soles-on-pavement in the driveway?  […]

Meditative Walking – leave your earphones behind & listen to what nature can tell us

The healing powers of being in close contact with nature have been described in a number of scientific studies and psychological experiments. Most of us can attest to the benefits […]